Pit Roasted Chicken vs Chicken Apple Walnut Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Whiskey Creek Wood Fire Grill menu items.

Quick answer

Chicken Apple Walnut Salad is lowest in calories, while Pit Roasted Chicken gives the most protein.

Lowest calories

Chicken Apple Walnut Salad

415 kcal

Highest protein

Pit Roasted Chicken

0 g protein

Lowest carbs

Pit Roasted Chicken

0 g carbs

Lowest sodium

Pit Roasted Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pit Roasted ChickenHEALTHY FARE	566 kcal	0 g	0 g	23 g	7 g	0 mg
Chicken Apple Walnut SaladHEALTHY FARE	415 kcal	0 g	0 g	21 g	5 g	0 mg

Choose Chicken Apple Walnut Salad if your priority is keeping calories lower. It has 415 calories per serving.

Choose Pit Roasted Chicken if you want the most protein. It has 0g protein per serving.

If sodium matters, Pit Roasted Chicken is the lighter sodium pick at 0mg.

Open these items in the Whiskey Creek Wood Fire Grill calculator to see combined calories and macros.