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Nutrition comparison
Coffee, Medium vs 100% Apple Juice Box
Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.
Quick answer
Coffee, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Coffee, Medium
5 kcal
Highest protein
Coffee, Medium
1 g protein
Lowest carbs
Coffee, Medium
0 g carbs
Lowest sodium
Coffee, Medium
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coffee, MediumBeverages | 5 kcal | 1 g | 0 g | 0 g | 0 g | 10 mg |
| 100% Apple Juice BoxBottled Beverages | 100 kcal | 0 g | 24 g | 0 g | 0 g | 10 mg |
Which should you choose?
Choose Coffee, Medium if your priority is keeping calories lower. It has 5 calories per serving.
Choose Coffee, Medium if you want the most protein. It has 1g protein per serving.
If sodium matters, Coffee, Medium is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the White Castle calculator to see combined calories and macros.
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