Coffee, Small vs 100% Apple Juice Box

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Coffee, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coffee, Small

5 kcal

Highest protein

Coffee, Small

0 g protein

Lowest carbs

Coffee, Small

0 g carbs

Lowest sodium

Coffee, Small

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee, SmallBeverages	5 kcal	0 g	0 g	0 g	0 g	5 mg
100% Apple Juice BoxBottled Beverages	100 kcal	0 g	24 g	0 g	0 g	10 mg

Choose Coffee, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose Coffee, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Coffee, Small is the lighter sodium pick at 5mg.

Open these items in the White Castle calculator to see combined calories and macros.