Nutrition comparison

Crave Cooler Fanta Wild Cherry, Medium vs 100% Apple Juice Box

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

100% Apple Juice Box is lowest in calories, while Crave Cooler Fanta Wild Cherry, Medium gives the most protein.

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Lowest calories
100% Apple Juice Box
100 kcal
Highest protein
Crave Cooler Fanta Wild Cherry, Medium
0 g protein
Lowest carbs
100% Apple Juice Box
24 g carbs
Lowest sodium
Crave Cooler Fanta Wild Cherry, Medium
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crave Cooler Fanta Wild Cherry, MediumCrave Coolers140 kcal0 g39 g0 g0 g10 mg
100% Apple Juice BoxBottled Beverages100 kcal0 g24 g0 g0 g10 mg

Which should you choose?

Choose 100% Apple Juice Box if your priority is keeping calories lower. It has 100 calories per serving.

Choose Crave Cooler Fanta Wild Cherry, Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Crave Cooler Fanta Wild Cherry, Medium is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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