Nutrition comparison

Hash Round Nibblers (NY and NJ Only), Sack vs 100% Apple Juice Box

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

100% Apple Juice Box is lowest in calories, while Hash Round Nibblers (NY and NJ Only), Sack gives the most protein.

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Lowest calories
100% Apple Juice Box
100 kcal
Highest protein
Hash Round Nibblers (NY and NJ Only), Sack
9 g protein
Lowest carbs
100% Apple Juice Box
24 g carbs
Lowest sodium
100% Apple Juice Box
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hash Round Nibblers (NY and NJ Only), SackBreakfast1,330 kcal9 g92 g101 g9 g1,520 mg
100% Apple Juice BoxBottled Beverages100 kcal0 g24 g0 g0 g10 mg

Which should you choose?

Choose 100% Apple Juice Box if your priority is keeping calories lower. It has 100 calories per serving.

Choose Hash Round Nibblers (NY and NJ Only), Sack if you want the most protein. It has 9g protein per serving.

If sodium matters, 100% Apple Juice Box is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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