Simply Orange Juice vs 100% Apple Juice Box

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

100% Apple Juice Box is lowest in calories, while Simply Orange Juice gives the most protein.

Lowest calories

100% Apple Juice Box

100 kcal

Highest protein

Simply Orange Juice

2 g protein

Lowest carbs

100% Apple Juice Box

24 g carbs

Lowest sodium

Simply Orange Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply Orange JuiceBeverages	160 kcal	2 g	37 g	0 g	0 g	0 mg
100% Apple Juice BoxBottled Beverages	100 kcal	0 g	24 g	0 g	0 g	10 mg

Choose 100% Apple Juice Box if your priority is keeping calories lower. It has 100 calories per serving.

Choose Simply Orange Juice if you want the most protein. It has 2g protein per serving.

If sodium matters, Simply Orange Juice is the lighter sodium pick at 0mg.

Open these items in the White Castle calculator to see combined calories and macros.