NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

White Castle

1921 Slider with American Cheese, Lettuce & Tomato

SlidersPopular

White Castle 1921 Slider with American Cheese, Lettuce & Tomato is fat-leaning, with about 51% of macro calories from fat. Each serving has 250 calories, 14g protein, 16g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (121g)

Serving Size

121 g

Serving Weight

Add to Meal Ask AI about this item

250

Calories

Per serving

14 g

Protein

16 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 560 mg24%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein14 g (23%)

Carbs16 g (26%)

Fat14 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 560 mg24%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 14g protein and 250 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1921 Slider with American Cheese, Lettuce & Tomato has 150 more calories than 100% Apple Juice Box and 14g more protein. Compare

1921 Slider with American Cheese, Lettuce & Tomato has the same calories as 1921 Slider with Jalapeno Cheese, Lettuce & Tomato and the same amount of protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g proteinBacon Cheese220 kcal · 11 g protein

Compare with 100% Apple Juice Box

1921 Slider with American Cheese, Lettuce & Tomato Compared With Nearby Items

Compared with 1921 Slider with Jalapeno Cheese, Lettuce & Tomato, another Sliders item at White Castle, 1921 Slider with American Cheese, Lettuce & Tomato has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1921 Slider with American Cheese, Lettuce & Tomato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI