Last updated: Aug 12, 2026
White Castle

Breakfast Slider with Bologna, Egg & Cheese

BreakfastPopular

White Castle Breakfast Slider with Bologna, Egg & Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 250 calories, 11g protein, 15g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (95g)
Serving Size
95 g
Serving Weight
250
Calories
Per serving
11 g
Protein
15 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein11 g (18%)
Carbs15 g (24%)
Fat16 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 460 mg20%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 11g protein and 250 calories.No
Lower carb15g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Slider with Bologna, Egg & Cheese has 150 more calories than 100% Apple Juice Box and 11g more protein. Compare

Breakfast Slider with Bologna, Egg & Cheese has the same calories as 1921 Slider with American Cheese, Lettuce & Tomato and 3g less protein. Compare

Compare with 100% Apple Juice Box

Breakfast Slider with Bologna, Egg & Cheese Compared With Nearby Items

White Castle Breakfast Slider with Bologna, Egg & Cheese is listed in the Breakfast category with 250 calories, 11g protein, 15g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Slider with Bologna, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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