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Last updated: Aug 12, 2026

White Castle

Breakfast Slider with Sausage, Egg & Cheese

BreakfastPopular

White Castle Breakfast Slider with Sausage, Egg & Cheese is fat-leaning, with about 67% of macro calories from fat. Each serving has 350 calories, 14g protein, 15g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (118g)

Serving Size

118 g

Serving Weight

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350

Calories

Per serving

14 g

Protein

15 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 680 mg30%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein14 g (16%)

Carbs15 g (17%)

Fat26 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 680 mg30%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No

Lower carb15g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Slider with Sausage, Egg & Cheese has 250 more calories than 100% Apple Juice Box and 14g more protein. Compare

Breakfast Slider with Sausage, Egg & Cheese has 100 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and the same amount of protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Breakfast Slider with Sausage, Egg & Cheese Compared With Nearby Items

White Castle Breakfast Slider with Sausage, Egg & Cheese is listed in the Breakfast category with 350 calories, 14g protein, 15g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Slider with Sausage, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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