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Last updated: Aug 12, 2026

White Castle

Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese

BreakfastPopular

White Castle Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 430 calories, 17g protein, 30g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (150g)

Serving Size

150 g

Serving Weight

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430

Calories

Per serving

17 g

Protein

30 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 880 mg38%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein17 g (15%)

Carbs30 g (27%)

Fat28 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 880 mg38%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17g protein and 430 calories.No

Lower carb30g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese has 330 more calories than 100% Apple Juice Box and 17g more protein. Compare

Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese has 180 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 3g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese Compared With Nearby Items

White Castle Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese is listed in the Breakfast category with 430 calories, 17g protein, 30g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Toast Sandwich with Sausage, Egg, Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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