Last updated: Aug 12, 2026
Illustration for reference only
White Castle

Chicken Rings, 12 Pc

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Chicken Rings, 12 Pc nutrition information from White Castle.

12 pc (228g)
Serving Size
228 g
Serving Weight
630
Calories
Per serving
35 g
Protein
25 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 215 mg72%
Sodium 1,210 mg53%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein35 g (23%)
Carbs25 g (16%)
Fat41 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 1,210 mg53%
Sugars 0 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.