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Last updated: Aug 12, 2026
Illustration for reference only
White Castle
Chicken Rings, 20 Pc
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Chicken Rings, 20 Pc nutrition information from White Castle.
20 pc (380g)
Serving Size
380 g
Serving Weight
1,050
Calories
Per serving
58 g
Protein
41 g
Carbs
68 g
Fat
Nutrition Facts
Amount per serving
Calories1,050 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 360 mg120%
Sodium 2,020 mg88%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,050
kcal
Protein58 g (23%)
Carbs41 g (16%)
Fat68 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 58 g116%
Fiber 2 g7%
Sodium 2,020 mg88%
Sugars 1 g—
Saturated Fat 15 g75%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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