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Last updated: Aug 12, 2026

White Castle

Chocolate Shake (Louisville Only), Medium

ShakesPopular

White Castle Chocolate Shake (Louisville Only), Medium is carb-leaning, with about 66% of macro calories from carb. Each serving has 1,040 calories, 23g protein, 167g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (30g)

Serving Size

30 g

Serving Weight

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1,040

Calories

Per serving

23 g

Protein

167 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 490 mg21%

Total Carbohydrate 167 g61%

Dietary Fiber 0 g0%

Total Sugars 149 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein23 g (9%)

Carbs167 g (66%)

Fat28 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 149 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 23g protein and 1,040 calories.No

Lower carb167g carbs per serving.No

Low fat28g total fat per serving.No

High sugar149g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake (Louisville Only), Medium has 940 more calories than 100% Apple Juice Box and 23g more protein. Compare

Chocolate Shake (Louisville Only), Medium has 790 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 9g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Chocolate Shake (Louisville Only), Medium Compared With Nearby Items

White Castle Chocolate Shake (Louisville Only), Medium is listed in the Shakes category with 1,040 calories, 23g protein, 167g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake (Louisville Only), Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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