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Last updated: Aug 12, 2026

White Castle

Chocolate Shake (Louisville Only), Small

ShakesPopular

White Castle Chocolate Shake (Louisville Only), Small is carb-leaning, with about 66% of macro calories from carb. Each serving has 680 calories, 15g protein, 110g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (21g)

Serving Size

21 g

Serving Weight

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680

Calories

Per serving

15 g

Protein

110 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 320 mg14%

Total Carbohydrate 110 g40%

Dietary Fiber 0 g0%

Total Sugars 98 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein15 g (9%)

Carbs110 g (66%)

Fat19 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 98 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 680 calories.No

Lower carb110g carbs per serving.No

Low fat19g total fat per serving.No

High sugar98g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake (Louisville Only), Small has 580 more calories than 100% Apple Juice Box and 15g more protein. Compare

Chocolate Shake (Louisville Only), Small has 430 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 1g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Chocolate Shake (Louisville Only), Small Compared With Nearby Items

White Castle Chocolate Shake (Louisville Only), Small is listed in the Shakes category with 680 calories, 15g protein, 110g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake (Louisville Only), Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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