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Last updated: Aug 12, 2026

White Castle

Chocolate Shake (Minneapolis Only), Large

ShakesPopular

White Castle Chocolate Shake (Minneapolis Only), Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 880 calories, 22g protein, 163g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (40g)

Serving Size

40 g

Serving Weight

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880

Calories

Per serving

22 g

Protein

163 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 630 mg27%

Total Carbohydrate 163 g59%

Dietary Fiber 4 g14%

Total Sugars 139 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein22 g (10%)

Carbs163 g (74%)

Fat16 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 630 mg27%

Sugars 139 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 22g protein and 880 calories.No

Lower carb163g carbs per serving.No

Low fat16g total fat per serving.No

High sugar139g total sugars per serving.Yes

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake (Minneapolis Only), Large has 780 more calories than 100% Apple Juice Box and 22g more protein. Compare

Chocolate Shake (Minneapolis Only), Large has 630 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 8g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Chocolate Shake (Minneapolis Only), Large Compared With Nearby Items

White Castle Chocolate Shake (Minneapolis Only), Large is listed in the Shakes category with 880 calories, 22g protein, 163g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake (Minneapolis Only), Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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