NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Illustration for reference only

White Castle

Chocolate Shake (St. Louis Only), Small

ShakesPopular

Chocolate Shake (St. Louis Only), Small nutrition information from White Castle.

1 serving (21g)

Serving Size

21 g

Serving Weight

Add to Meal Ask AI about this item

490

Calories

Per serving

11 g

Protein

87 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 150 mg7%

Total Carbohydrate 87 g32%

Dietary Fiber 4 g14%

Total Sugars 64 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein11 g (9%)

Carbs87 g (71%)

Fat11 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 150 mg7%

Sugars 64 g—

Saturated Fat 8 g40%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Shakes

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.