Last updated: Aug 12, 2026
White Castle

Clam Strips, Medium

SidesPopular

White Castle Clam Strips, Medium is fat-leaning, with about 58% of macro calories from fat. Each serving has 890 calories, 16g protein, 75g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (255g)
Serving Size
255 g
Serving Weight
890
Calories
Per serving
16 g
Protein
75 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,870 mg81%
Total Carbohydrate 75 g27%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein16 g (7%)
Carbs75 g (34%)
Fat57 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 1,870 mg81%
Sugars 9 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 16g protein and 890 calories.No
Lower carb75g carbs per serving.No
Low fat57g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Strips, Medium has 790 more calories than 100% Apple Juice Box and 16g more protein. Compare

Clam Strips, Medium has 640 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 2g more protein. Compare

Compare with 100% Apple Juice Box

Clam Strips, Medium Compared With Nearby Items

White Castle Clam Strips, Medium is listed in the Sides category with 890 calories, 16g protein, 75g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Clam Strips, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI