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Last updated: Aug 12, 2026

White Castle

Hash Round Nibblers, Medium

BreakfastPopular

White Castle Hash Round Nibblers, Medium is fat-leaning, with about 69% of macro calories from fat. Each serving has 720 calories, 5g protein, 51g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (198g)

Serving Size

198 g

Serving Weight

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720

Calories

Per serving

5 g

Protein

51 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 920 mg40%

Total Carbohydrate 51 g19%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein5 g (3%)

Carbs51 g (28%)

Fat55 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 920 mg40%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 720 calories.No

Lower carb51g carbs per serving.No

Low fat55g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hash Round Nibblers, Medium has 620 more calories than 100% Apple Juice Box and 5g more protein. Compare

Hash Round Nibblers, Medium has 470 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 9g less protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Hash Round Nibblers, Medium Compared With Nearby Items

White Castle Hash Round Nibblers, Medium is listed in the Breakfast category with 720 calories, 5g protein, 51g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Hash Round Nibblers, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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