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Last updated: Aug 12, 2026

White Castle

Hot Chocolate, Medium

BeveragesPopular

White Castle Hot Chocolate, Medium is carb-leaning, with about 73% of macro calories from carb. Each serving has 240 calories, 2g protein, 41g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (16g)

Serving Size

16 g

Serving Weight

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240

Calories

Per serving

2 g

Protein

41 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 1.5 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 34 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein2 g (4%)

Carbs41 g (73%)

Fat6 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 34 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No

Lower carb41g carbs per serving.No

Low fat6g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Medium has 140 more calories than 100% Apple Juice Box and 2g more protein. Compare

Hot Chocolate, Medium has 10 fewer calories than 1921 Slider with American Cheese, Lettuce & Tomato and 12g less protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Hot Chocolate, Medium Compared With Nearby Items

White Castle Hot Chocolate, Medium is listed in the Beverages category with 240 calories, 2g protein, 41g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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