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Last updated: Aug 12, 2026

White Castle

Original Slider with Egg & Cheddar Cheese

BreakfastPopular

White Castle Original Slider with Egg & Cheddar Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 280 calories, 14g protein, 17g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (109g)

Serving Size

109 g

Serving Weight

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280

Calories

Per serving

14 g

Protein

17 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 600 mg26%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein14 g (20%)

Carbs17 g (24%)

Fat18 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 600 mg26%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 14g protein and 280 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Slider with Egg & Cheddar Cheese has 180 more calories than 100% Apple Juice Box and 14g more protein. Compare

Original Slider with Egg & Cheddar Cheese has 30 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and the same amount of protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Original Slider with Egg & Cheddar Cheese Compared With Nearby Items

White Castle Original Slider with Egg & Cheddar Cheese is listed in the Breakfast category with 280 calories, 14g protein, 17g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Original Slider with Egg & Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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