Last updated: Aug 12, 2026
White Castle

Original Slider with Egg & Cheese

BreakfastPopular

White Castle Original Slider with Egg & Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 270 calories, 13g protein, 16g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (108g)
Serving Size
108 g
Serving Weight
270
Calories
Per serving
13 g
Protein
16 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 180 mg60%
Sodium 560 mg24%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein13 g (19%)
Carbs16 g (23%)
Fat18 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 560 mg24%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 13g protein and 270 calories.No
Lower carb16g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Slider with Egg & Cheese has 170 more calories than 100% Apple Juice Box and 13g more protein. Compare

Original Slider with Egg & Cheese has 20 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 1g less protein. Compare

Compare with 100% Apple Juice Box

Original Slider with Egg & Cheese Compared With Nearby Items

White Castle Original Slider with Egg & Cheese is listed in the Breakfast category with 270 calories, 13g protein, 16g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Original Slider with Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI