Last updated: Aug 12, 2026
White Castle

Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only)

Smoothies & ParfaitsPopular

White Castle Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only) is carb-leaning, with about 96% of macro calories from carb. Each serving has 370 calories, 4g protein, 89g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz (16g)
Serving Size
16 g
Serving Weight
370
Calories
Per serving
4 g
Protein
89 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 89 g32%
Dietary Fiber 4 g14%
Total Sugars 67 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein4 g (4%)
Carbs89 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 110 mg5%
Sugars 67 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 370 calories.No
Lower carb89g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar67g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only) has 270 more calories than 100% Apple Juice Box and 4g more protein. Compare

Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only) has 120 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 10g less protein. Compare

Compare with 100% Apple Juice Box

Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only) Compared With Nearby Items

White Castle Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only) is listed in the Smoothies & Parfaits category with 370 calories, 4g protein, 89g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Lemonade Smoothie, 16 oz (AZ and FL Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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