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Last updated: Aug 12, 2026

White Castle

Vanilla Shake (Chicago Only), Large

ShakesPopular

White Castle Vanilla Shake (Chicago Only), Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 890 calories, 23g protein, 163g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (40g)

Serving Size

40 g

Serving Weight

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890

Calories

Per serving

23 g

Protein

163 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 680 mg30%

Total Carbohydrate 163 g59%

Dietary Fiber 1 g4%

Total Sugars 94 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein23 g (10%)

Carbs163 g (74%)

Fat15 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 680 mg30%

Sugars 94 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 23g protein and 890 calories.No

Lower carb163g carbs per serving.No

Low fat15g total fat per serving.No

High sugar94g total sugars per serving.Yes

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake (Chicago Only), Large has 790 more calories than 100% Apple Juice Box and 23g more protein. Compare

Vanilla Shake (Chicago Only), Large has 640 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 9g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Vanilla Shake (Chicago Only), Large Compared With Nearby Items

White Castle Vanilla Shake (Chicago Only), Large is listed in the Shakes category with 890 calories, 23g protein, 163g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake (Chicago Only), Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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