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Last updated: Aug 12, 2026

White Castle

Vanilla Shake (Columbus Only), Large

ShakesPopular

White Castle Vanilla Shake (Columbus Only), Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 780 calories, 25g protein, 128g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (40g)

Serving Size

40 g

Serving Weight

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780

Calories

Per serving

25 g

Protein

128 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 890 mg39%

Total Carbohydrate 128 g47%

Dietary Fiber 0 g0%

Total Sugars 121 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein25 g (12%)

Carbs128 g (64%)

Fat21 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 890 mg39%

Sugars 121 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 25g protein and 780 calories.No

Lower carb128g carbs per serving.No

Low fat21g total fat per serving.No

High sugar121g total sugars per serving.Yes

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake (Columbus Only), Large has 680 more calories than 100% Apple Juice Box and 25g more protein. Compare

Vanilla Shake (Columbus Only), Large has 530 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 11g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Vanilla Shake (Columbus Only), Large Compared With Nearby Items

White Castle Vanilla Shake (Columbus Only), Large is listed in the Shakes category with 780 calories, 25g protein, 128g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake (Columbus Only), Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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