Last updated: Aug 12, 2026
Illustration for reference only
White Castle

Vanilla Shake (Columbus Only), Medium

ShakesPopular

Vanilla Shake (Columbus Only), Medium nutrition information from White Castle.

1 serving (30g)
Serving Size
30 g
Serving Weight
590
Calories
Per serving
19 g
Protein
96 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 670 mg29%
Total Carbohydrate 96 g35%
Dietary Fiber 0 g0%
Total Sugars 91 g
Protein 19 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein19 g (13%)
Carbs96 g (64%)
Fat16 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 670 mg29%
Sugars 91 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Shakes

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.