Last updated: Aug 12, 2026
White Castle

Vanilla Shake (Nashville Only), Large

ShakesPopular

White Castle Vanilla Shake (Nashville Only), Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 1,260 calories, 25g protein, 236g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (40g)
Serving Size
40 g
Serving Weight
1,260
Calories
Per serving
25 g
Protein
236 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 550 mg24%
Total Carbohydrate 236 g86%
Dietary Fiber 0 g0%
Total Sugars 193 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein25 g (8%)
Carbs236 g (74%)
Fat25 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 193 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 25g protein and 1,260 calories.No
Lower carb236g carbs per serving.No
Low fat25g total fat per serving.No
High sugar193g total sugars per serving.Yes
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake (Nashville Only), Large has 1160 more calories than 100% Apple Juice Box and 25g more protein. Compare

Vanilla Shake (Nashville Only), Large has 1010 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 11g more protein. Compare

Compare with 100% Apple Juice Box

Vanilla Shake (Nashville Only), Large Compared With Nearby Items

White Castle Vanilla Shake (Nashville Only), Large is listed in the Shakes category with 1,260 calories, 25g protein, 236g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake (Nashville Only), Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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