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Last updated: Aug 12, 2026

White Castle

Waffle Breakfast Slider with Bologna, Egg, Cheese

BreakfastPopular

White Castle Waffle Breakfast Slider with Bologna, Egg, Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 380 calories, 11g protein, 27g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving (120g)

Serving Size

120 g

Serving Weight

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380

Calories

Per serving

11 g

Protein

27 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 470 mg20%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein11 g (12%)

Carbs27 g (30%)

Fat23 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 14 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No

Lower carb27g carbs per serving.No

Low fat23g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Breakfast Slider with Bologna, Egg, Cheese has 280 more calories than 100% Apple Juice Box and 11g more protein. Compare

Waffle Breakfast Slider with Bologna, Egg, Cheese has 130 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 3g less protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Waffle Breakfast Slider with Bologna, Egg, Cheese Compared With Nearby Items

White Castle Waffle Breakfast Slider with Bologna, Egg, Cheese is listed in the Breakfast category with 380 calories, 11g protein, 27g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Breakfast Slider with Bologna, Egg, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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