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Nutrition comparison
Add Chocolate Gold Coin vs Add Apple Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these White Spot Restaurants menu items.
Quick answer
Add Chocolate Gold Coin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Chocolate Gold Coin
26 kcal
Highest protein
Add Chocolate Gold Coin
0.4 g protein
Lowest carbs
Add Chocolate Gold Coin
3 g carbs
Lowest sodium
Add Apple Slices
3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Chocolate Gold CoinPirate Paks | 26 kcal | 0.4 g | 3 g | 1 g | 0.1 g | 6 mg |
| Add Apple SlicesPirate Paks | 40 kcal | 0.3 g | 10 g | 0.1 g | 0 g | 3 mg |
Which should you choose?
Choose Add Chocolate Gold Coin if your priority is keeping calories lower. It has 26 calories per serving.
Choose Add Chocolate Gold Coin if you want the most protein. It has 0.4g protein per serving.
If sodium matters, Add Apple Slices is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the White Spot Restaurants calculator to see combined calories and macros.
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