Nutrition comparison

Cheesy Bacon Perogies vs Add Apple Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these White Spot Restaurants menu items.

Quick answer

Add Apple Slices is lowest in calories, while Cheesy Bacon Perogies gives the most protein.

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Lowest calories
Add Apple Slices
40 kcal
Highest protein
Cheesy Bacon Perogies
16 g protein
Lowest carbs
Add Apple Slices
10 g carbs
Lowest sodium
Add Apple Slices
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesy Bacon PerogiesSnack & Share560 kcal16 g72 g24 g3 g1,090 mg
Add Apple SlicesPirate Paks40 kcal0.3 g10 g0.1 g0 g3 mg

Which should you choose?

Choose Add Apple Slices if your priority is keeping calories lower. It has 40 calories per serving.

Choose Cheesy Bacon Perogies if you want the most protein. It has 16g protein per serving.

If sodium matters, Add Apple Slices is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the White Spot Restaurants calculator to see combined calories and macros.

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