Frank's Red Hot vs Add Chocolate Gold Coin

Compare calories, protein, carbs, fat, sodium, and fiber for these White Spot Restaurants menu items.

Quick answer

Frank's Red Hot is lowest in calories, while Add Chocolate Gold Coin gives the most protein.

Lowest calories

Frank's Red Hot

0 kcal

Highest protein

Add Chocolate Gold Coin

0.4 g protein

Lowest carbs

Frank's Red Hot

0 g carbs

Lowest sodium

Add Chocolate Gold Coin

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frank's Red HotSnack & Share	0 kcal	0 g	0 g	0 g	0 g	1,710 mg
Add Chocolate Gold CoinPirate Paks	26 kcal	0.4 g	3 g	1 g	0.1 g	6 mg

Choose Frank's Red Hot if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Chocolate Gold Coin if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Add Chocolate Gold Coin is the lighter sodium pick at 6mg.

Open these items in the White Spot Restaurants calculator to see combined calories and macros.