Side of Fruit vs Add Apple Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these White Spot Restaurants menu items.

Quick answer

Add Apple Slices is lowest in calories, while Side of Fruit gives the most protein.

Lowest calories

Add Apple Slices

40 kcal

Highest protein

Side of Fruit

1 g protein

Lowest carbs

Add Apple Slices

10 g carbs

Lowest sodium

Side of Fruit

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of FruitOn the Side	82 kcal	1 g	22 g	0.2 g	4 g	1 mg
Add Apple SlicesPirate Paks	40 kcal	0.3 g	10 g	0.1 g	0 g	3 mg

Choose Add Apple Slices if your priority is keeping calories lower. It has 40 calories per serving.

Choose Side of Fruit if you want the most protein. It has 1g protein per serving.

If sodium matters, Side of Fruit is the lighter sodium pick at 1mg.

Open these items in the White Spot Restaurants calculator to see combined calories and macros.