Last updated: Aug 12, 2026
White Spot Restaurants

Add Half Spot Salad

Our Famous BurgersPopular

White Spot Restaurants Add Half Spot Salad is fat-leaning, with about 79% of macro calories from fat. Each serving has 104 calories, 2g protein, 4g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (75g)
Serving Size
75 g
Serving Weight
104
Calories
Per serving
2 g
Protein
4 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories104 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.7 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0.9 g3%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

104
kcal
Protein2 g (7%)
Carbs4 g (14%)
Fat10 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0.9 g3%
Sodium 150 mg7%
Sugars 2 g—
Saturated Fat 0.7 g3%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 2g protein and 104 calories.No
Lower carb4g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Half Spot Salad has 64 more calories than Add Apple Slices and 1.7g more protein. Compare

Add Half Spot Salad has 78 more calories than Add Chocolate Gold Coin and 1.6g more protein. Compare

Compare with Add Apple Slices

Add Half Spot Salad Compared With Nearby Items

Compared with Add Coleslaw, 1 Scoop, another Our Famous Burgers item at White Spot Restaurants, Add Half Spot Salad has 6 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Half Spot Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI