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Last updated: Aug 12, 2026

White Spot Restaurants

Add Side of Mashed Potatoes

Our Famous BurgersPopular

White Spot Restaurants Add Side of Mashed Potatoes is carb-leaning, with about 60% of macro calories from carb. Each serving has 405 calories, 12g protein, 69g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (435g)

Serving Size

435 g

Serving Weight

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405

Calories

Per serving

12 g

Protein

69 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0.3 g—

Cholesterol 49 mg16%

Sodium 585 mg25%

Total Carbohydrate 69 g25%

Dietary Fiber 8 g29%

Total Sugars 10 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein12 g (10%)

Carbs69 g (60%)

Fat15 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 8 g29%

Sodium 585 mg25%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 12g protein and 405 calories.No

Lower carb69g carbs per serving.No

Low fat15g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium585mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Classic Plate414 kcal · 11 g protein Add Coleslaw, 1 Scoop110 kcal · 1 g protein Add Fries334 kcal · 5 g protein Add Half Caesar243 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Side of Mashed Potatoes has 365 more calories than Add Apple Slices and 11.7g more protein. Compare

Add Side of Mashed Potatoes has 379 more calories than Add Chocolate Gold Coin and 11.6g more protein. Compare

Add Apple Slices40 kcal · 0.3 g proteinAdd Chocolate Gold Coin26 kcal · 0.4 g proteinAdd Classic Plate414 kcal · 11 g proteinAdd Coleslaw, 1 Scoop110 kcal · 1 g proteinAdd French Fries143 kcal · 2 g proteinAdd Fries334 kcal · 5 g protein

Compare with Add Apple Slices

Add Side of Mashed Potatoes Compared With Nearby Items

Compared with Add Classic Plate, another Our Famous Burgers item at White Spot Restaurants, Add Side of Mashed Potatoes has 9 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Side of Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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