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Last updated: Aug 12, 2026
White Spot Restaurants

BBQ Sauce

Snack & SharePopular

White Spot Restaurants BBQ Sauce is carb-leaning, with about 96% of macro calories from carb. Each serving has 316 calories, 0.5g protein, 17g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (45g)
Serving Size
45 g
Serving Weight
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316
Calories
Per serving
0.5 g
Protein
17 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories316 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 519 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 0.5 g2%
Total Sugars 16 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316
kcal
Protein0.5 g (3%)
Carbs17 g (96%)
Fat0.1 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 519 mg23%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 316 calories.No
Lower carb17g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium519mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Sauce Compared With Nearby Items

White Spot Restaurants BBQ Sauce is listed in the Snack & Share category with 316 calories, 0.5g protein, 17g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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