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Last updated: Aug 12, 2026
White Spot Restaurants

BC Chicken Burger, Only

Our Famous BurgersPopular

White Spot Restaurants BC Chicken Burger, Only is fat-leaning, with about 47% of macro calories from fat. Each serving has 791 calories, 44g protein, 58g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (375g)
Serving Size
375 g
Serving Weight
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791
Calories
Per serving
44 g
Protein
58 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories791 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 112 mg37%
Sodium 1,214 mg53%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

791
kcal
Protein44 g (23%)
Carbs58 g (30%)
Fat41 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 3 g11%
Sodium 1,214 mg53%
Sugars 12 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 791 calories.Yes
Lower carb58g carbs per serving.No
Low fat41g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,214mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Burgers

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Add Classic Plate414 kcal · 11 g proteinAdd Coleslaw, 1 Scoop110 kcal · 1 g proteinAdd Fries334 kcal · 5 g proteinAdd Half Caesar243 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BC Chicken Burger, Only has 751 more calories than Add Apple Slices and 43.7g more protein. Compare

BC Chicken Burger, Only has 765 more calories than Add Chocolate Gold Coin and 43.6g more protein. Compare

Compare with Add Apple Slices

BC Chicken Burger, Only Compared With Nearby Items

Compared with Add Classic Plate, another Our Famous Burgers item at White Spot Restaurants, BC Chicken Burger, Only has 377 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BC Chicken Burger, Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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