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Last updated: Aug 12, 2026
White Spot Restaurants

BC Chicken Burger, Without Sauce

Our Famous BurgersPopular

White Spot Restaurants BC Chicken Burger, Without Sauce has a relatively balanced macro split: 31% protein, 37% carbs, and 32% fat. Each serving has 567 calories, 44g protein, 52g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (326g)
Serving Size
326 g
Serving Weight
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567
Calories
Per serving
44 g
Protein
52 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories567 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0.3 g—
Cholesterol 91 mg30%
Sodium 866 mg38%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

567
kcal
Protein44 g (31%)
Carbs52 g (37%)
Fat20 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 2 g7%
Sodium 866 mg38%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 44g protein and 567 calories.Yes
Lower carb52g carbs per serving.No
Low fat20g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium866mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Burgers

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Add Classic Plate414 kcal · 11 g proteinAdd Coleslaw, 1 Scoop110 kcal · 1 g proteinAdd Fries334 kcal · 5 g proteinAdd Half Caesar243 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BC Chicken Burger, Without Sauce has 527 more calories than Add Apple Slices and 43.7g more protein. Compare

BC Chicken Burger, Without Sauce has 541 more calories than Add Chocolate Gold Coin and 43.6g more protein. Compare

Compare with Add Apple Slices

BC Chicken Burger, Without Sauce Compared With Nearby Items

Compared with Add Classic Plate, another Our Famous Burgers item at White Spot Restaurants, BC Chicken Burger, Without Sauce has 153 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BC Chicken Burger, Without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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