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Last updated: Aug 12, 2026
White Spot Restaurants

Burgers, Triple O Sauce

Our Famous BurgersPopular

White Spot Restaurants Burgers, Triple O Sauce is fat-leaning, with about 88% of macro calories from fat. Each serving has 223 calories, 0.7g protein, 6g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (50g)
Serving Size
50 g
Serving Weight
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223
Calories
Per serving
0.7 g
Protein
6 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories223 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Trans Fat 0.2 g—
Cholesterol 18 mg6%
Sodium 348 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 0.6 g2%
Total Sugars 4 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223
kcal
Protein0.7 g (1%)
Carbs6 g (11%)
Fat22 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0.6 g2%
Sodium 348 mg15%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.7g protein and 223 calories.No
Lower carb6g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium348mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Burgers

View all
Add Classic Plate414 kcal · 11 g proteinAdd Coleslaw, 1 Scoop110 kcal · 1 g proteinAdd Fries334 kcal · 5 g proteinAdd Half Caesar243 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burgers, Triple O Sauce has 183 more calories than Add Apple Slices and 0.4g more protein. Compare

Burgers, Triple O Sauce has 197 more calories than Add Chocolate Gold Coin and 0.3g more protein. Compare

Compare with Add Apple Slices

Burgers, Triple O Sauce Compared With Nearby Items

Compared with Add Half Caesar, another Our Famous Burgers item at White Spot Restaurants, Burgers, Triple O Sauce has 20 fewer calories than it and 5.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burgers, Triple O Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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