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Last updated: Aug 12, 2026
White Spot Restaurants

Chicken Wings, No Sauce

Snack & SharePopular

White Spot Restaurants Chicken Wings, No Sauce is fat-leaning, with about 62% of macro calories from fat. Each serving has 609 calories, 58g protein, 0g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (300g)
Serving Size
300 g
Serving Weight
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609
Calories
Per serving
58 g
Protein
0 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories609 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 12 g60%
Trans Fat 0.3 g—
Cholesterol 328 mg109%
Sodium 1,698 mg74%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

609
kcal
Protein58 g (38%)
Carbs0 g (0%)
Fat42 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 0 g0%
Sodium 1,698 mg74%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 58g protein and 609 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat42g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,698mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Chicken Wings, No Sauce Compared With Nearby Items

White Spot Restaurants Chicken Wings, No Sauce is listed in the Snack & Share category with 609 calories, 58g protein, 0g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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