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Last updated: Aug 12, 2026
White Spot Restaurants

Crispy Fish Burger, Only

Our Famous BurgersPopular

White Spot Restaurants Crispy Fish Burger, Only is fat-leaning, with about 46% of macro calories from fat. Each serving has 650 calories, 29g protein, 62g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (339g)
Serving Size
339 g
Serving Weight
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650
Calories
Per serving
29 g
Protein
62 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 5 g25%
Trans Fat 0.4 g—
Cholesterol 60 mg20%
Sodium 1,030 mg45%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein29 g (17%)
Carbs62 g (37%)
Fat35 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,030 mg45%
Sugars 15 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 29g protein and 650 calories.No
Lower carb62g carbs per serving.No
Low fat35g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Burgers

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Add Classic Plate414 kcal · 11 g proteinAdd Coleslaw, 1 Scoop110 kcal · 1 g proteinAdd Fries334 kcal · 5 g proteinAdd Half Caesar243 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Fish Burger, Only has 610 more calories than Add Apple Slices and 28.7g more protein. Compare

Crispy Fish Burger, Only has 624 more calories than Add Chocolate Gold Coin and 28.6g more protein. Compare

Compare with Add Apple Slices

Crispy Fish Burger, Only Compared With Nearby Items

Compared with Add Classic Plate, another Our Famous Burgers item at White Spot Restaurants, Crispy Fish Burger, Only has 236 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Fish Burger, Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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