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Last updated: Aug 12, 2026

White Spot Restaurants

Dippin' Chicken, Add Half Caesar

Snack & SharePopular

White Spot Restaurants Dippin' Chicken, Add Half Caesar is fat-leaning, with about 67% of macro calories from fat. Each serving has 243 calories, 6g protein, 14g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (136g)

Serving Size

136 g

Serving Weight

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243

Calories

Per serving

6 g

Protein

14 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories243 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 409 mg18%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

243

kcal

Protein6 g (10%)

Carbs14 g (23%)

Fat18 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 409 mg18%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 243 calories.No

Lower carb14g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium409mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dippin' Chicken, Add Half Caesar has 203 more calories than Add Apple Slices and 5.7g more protein. Compare

Dippin' Chicken, Add Half Caesar has 217 more calories than Add Chocolate Gold Coin and 5.6g more protein. Compare

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Dippin' Chicken, Add Half Caesar Compared With Nearby Items

White Spot Restaurants Dippin' Chicken, Add Half Caesar is listed in the Snack & Share category with 243 calories, 6g protein, 14g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Dippin' Chicken, Add Half Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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