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Last updated: Aug 12, 2026
White Spot Restaurants

Fish & Chips, Fries & Coleslaw

Spot ClassicsPopular

White Spot Restaurants Fish & Chips, Fries & Coleslaw is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,140 calories, 74g protein, 100g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (477g)
Serving Size
477 g
Serving Weight
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1,140
Calories
Per serving
74 g
Protein
100 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 15 g75%
Trans Fat 0.3 g—
Cholesterol 85 mg28%
Sodium 770 mg33%
Total Carbohydrate 100 g36%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein74 g (24%)
Carbs100 g (32%)
Fat62 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 2 g7%
Sodium 770 mg33%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 74g protein and 1,140 calories.Yes
Lower carb100g carbs per serving.No
Low fat62g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Spot Classics

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Add Platter (Fries & Coleslaw)418 kcal · 6 g protein

Compare with other items

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Quick comparisons

Fish & Chips, Fries & Coleslaw has 1100 more calories than Add Apple Slices and 73.7g more protein. Compare

Fish & Chips, Fries & Coleslaw has 1114 more calories than Add Chocolate Gold Coin and 73.6g more protein. Compare

Compare with Add Apple Slices

Fish & Chips, Fries & Coleslaw Compared With Nearby Items

Compared with Add Platter (Fries & Coleslaw), another Spot Classics item at White Spot Restaurants, Fish & Chips, Fries & Coleslaw has 722 more calories than it and 68g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish & Chips, Fries & Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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