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Last updated: Aug 12, 2026
White Spot Restaurants

Hummus & Tzatziki Dip

Spring Seasonal Menu 2024Popular

White Spot Restaurants Hummus & Tzatziki Dip is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,000 calories, 23g protein, 61g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (531g)
Serving Size
531 g
Serving Weight
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1,000
Calories
Per serving
23 g
Protein
61 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 13 g65%
Trans Fat 0.2 g—
Cholesterol 2 mg1%
Sodium 2,000 mg87%
Total Carbohydrate 61 g22%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein23 g (10%)
Carbs61 g (25%)
Fat70 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 8 g29%
Sodium 2,000 mg87%
Sugars 10 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 23g protein and 1,000 calories.No
Lower carb61g carbs per serving.No
Low fat70g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Hummus & Tzatziki Dip Compared With Nearby Items

White Spot Restaurants Hummus & Tzatziki Dip is listed in the Spring Seasonal Menu 2024 category with 1,000 calories, 23g protein, 61g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Hummus & Tzatziki Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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