NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

White Spot Restaurants

Monty Mushroom Bigger Burger, Only

Our Famous BurgersPopular

White Spot Restaurants Monty Mushroom Bigger Burger, Only is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,040 calories, 46g protein, 56g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (379g)

Serving Size

379 g

Serving Weight

Add to Meal Ask AI about this item

1,040

Calories

Per serving

46 g

Protein

56 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 22 g110%

Trans Fat 0.3 g—

Cholesterol 165 mg55%

Sodium 890 mg39%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein46 g (18%)

Carbs56 g (22%)

Fat69 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 3 g11%

Sodium 890 mg39%

Sugars 12 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 46g protein and 1,040 calories.No

Lower carb56g carbs per serving.No

Low fat69g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Our Famous Burgers

View all

Add Classic Plate414 kcal · 11 g protein Add Coleslaw, 1 Scoop110 kcal · 1 g protein Add Fries334 kcal · 5 g protein Add Half Caesar243 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monty Mushroom Bigger Burger, Only has 1000 more calories than Add Apple Slices and 45.7g more protein. Compare

Monty Mushroom Bigger Burger, Only has 1014 more calories than Add Chocolate Gold Coin and 45.6g more protein. Compare

Add Apple Slices40 kcal · 0.3 g proteinAdd Chocolate Gold Coin26 kcal · 0.4 g proteinAdd Classic Plate414 kcal · 11 g proteinAdd Coleslaw, 1 Scoop110 kcal · 1 g proteinAdd French Fries143 kcal · 2 g proteinAdd Fries334 kcal · 5 g protein

Compare with Add Apple Slices

Monty Mushroom Bigger Burger, Only Compared With Nearby Items

Compared with Add Classic Plate, another Our Famous Burgers item at White Spot Restaurants, Monty Mushroom Bigger Burger, Only has 626 more calories than it and 35g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monty Mushroom Bigger Burger, Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI