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Last updated: Aug 12, 2026
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White Spot Restaurants

Nat's Hearty Breakfast, With Toast

BreakfastPopular

Nat's Hearty Breakfast, With Toast nutrition information from White Spot Restaurants.

1 Serving (210g)
Serving Size
210 g
Serving Weight
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478
Calories
Per serving
23 g
Protein
51 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories478 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0.3 g—
Cholesterol 387 mg129%
Sodium 628 mg27%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478
kcal
Protein23 g (19%)
Carbs51 g (42%)
Fat21 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 0 g0%
Sodium 628 mg27%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.