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Last updated: Aug 12, 2026
White Spot Restaurants

Sourdough Toast, 2 Slices, Buttered

On the SidePopular

White Spot Restaurants Sourdough Toast, 2 Slices, Buttered is carb-leaning, with about 58% of macro calories from carb. Each serving has 362 calories, 8g protein, 52g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (114g)
Serving Size
114 g
Serving Weight
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362
Calories
Per serving
8 g
Protein
52 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories362 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 31 mg10%
Sodium 651 mg28%
Total Carbohydrate 52 g19%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362
kcal
Protein8 g (9%)
Carbs52 g (58%)
Fat13 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 651 mg28%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 362 calories.No
Lower carb52g carbs per serving.No
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium651mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sourdough Toast, 2 Slices, Buttered has 322 more calories than Add Apple Slices and 7.7g more protein. Compare

Sourdough Toast, 2 Slices, Buttered has 336 more calories than Add Chocolate Gold Coin and 7.6g more protein. Compare

Compare with Add Apple Slices

Sourdough Toast, 2 Slices, Buttered Compared With Nearby Items

White Spot Restaurants Sourdough Toast, 2 Slices, Buttered is listed in the On the Side category with 362 calories, 8g protein, 52g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Sourdough Toast, 2 Slices, Buttered are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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