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Last updated: Aug 12, 2026
White Spot Restaurants

Spaghetti Bolognese, No Bread

Pasta & BowlsPopular

White Spot Restaurants Spaghetti Bolognese, No Bread is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,040 calories, 35g protein, 124g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (757g)
Serving Size
757 g
Serving Weight
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1,040
Calories
Per serving
35 g
Protein
124 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 19 g95%
Trans Fat 1.5 g—
Cholesterol 90 mg30%
Sodium 1,660 mg72%
Total Carbohydrate 124 g45%
Dietary Fiber 10 g36%
Total Sugars 17 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein35 g (14%)
Carbs124 g (48%)
Fat43 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 10 g36%
Sodium 1,660 mg72%
Sugars 17 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 35g protein and 1,040 calories.No
Lower carb124g carbs per serving.No
Low fat43g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spaghetti Bolognese, No Bread has 1000 more calories than Add Apple Slices and 34.7g more protein. Compare

Spaghetti Bolognese, No Bread has 1014 more calories than Add Chocolate Gold Coin and 34.6g more protein. Compare

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Spaghetti Bolognese, No Bread Compared With Nearby Items

White Spot Restaurants Spaghetti Bolognese, No Bread is listed in the Pasta & Bowls category with 1,040 calories, 35g protein, 124g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti Bolognese, No Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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