NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 12, 2026
Illustration for reference only
White Spot Restaurants
The Spot's Salad, No Bread
GreensPopular
The Spot's Salad, No Bread nutrition information from White Spot Restaurants.
1 Serving (155g)
Serving Size
155 g
Serving Weight
231
Calories
Per serving
4 g
Protein
11 g
Carbs
21 g
Fat
Nutrition Facts
Amount per serving
Calories231 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 308 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
231
kcal
Protein4 g (6%)
Carbs11 g (18%)
Fat21 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 4 g8%
Fiber 2 g7%
Sodium 308 mg13%
Sugars 6 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Greens
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.