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Last updated: Aug 12, 2026
White Spot Restaurants

White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream

DessertsPopular

White Spot Restaurants White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream is carb-leaning, with about 46% of macro calories from carb. Each serving has 409 calories, 11g protein, 48g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving (213g)
Serving Size
213 g
Serving Weight
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409
Calories
Per serving
11 g
Protein
48 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories409 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0.4 g—
Cholesterol 117 mg39%
Sodium 511 mg22%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 38 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

409
kcal
Protein11 g (11%)
Carbs48 g (46%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 511 mg22%
Sugars 38 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 409 calories.No
Lower carb48g carbs per serving.No
Low fat20g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium511mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream has 369 more calories than Add Apple Slices and 10.7g more protein. Compare

White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream has 383 more calories than Add Chocolate Gold Coin and 10.6g more protein. Compare

Compare with Add Apple Slices

White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream Compared With Nearby Items

White Spot Restaurants White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream is listed in the Desserts category with 409 calories, 11g protein, 48g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for White Spot Berry Cheesecake, With Strawberry Topping & Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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