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Nutrition comparison
Banana Ice Cream vs Black Walnut Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.
Quick answer
Banana Ice Cream is lowest in calories, while Black Walnut Ice Cream gives the most protein.
Add all to calculatorLowest calories
Banana Ice Cream
240 kcal
Highest protein
Black Walnut Ice Cream
6 g protein
Lowest carbs
Black Walnut Ice Cream
25 g carbs
Lowest sodium
Banana Ice Cream
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Ice CreamIce Cream | 240 kcal | 4 g | 28 g | 12 g | 0 g | 55 mg |
| Black Walnut Ice CreamIce Cream | 290 kcal | 6 g | 25 g | 18 g | 1 g | 60 mg |
Which should you choose?
Choose Banana Ice Cream if your priority is keeping calories lower. It has 240 calories per serving.
Choose Black Walnut Ice Cream if you want the most protein. It has 6g protein per serving.
If sodium matters, Banana Ice Cream is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.
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