Cream Cheese vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Cream Cheese is lowest in calories, while Banana Ice Cream gives the most protein.

Lowest calories

Cream Cheese

70 kcal

Highest protein

Banana Ice Cream

4 g protein

Lowest carbs

Cream Cheese

1 g carbs

Lowest sodium

Banana Ice Cream

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream CheeseExtra Add-Ins	70 kcal	1 g	1 g	7 g	0 g	75 mg
Banana Ice CreamIce Cream	240 kcal	4 g	28 g	12 g	0 g	55 mg

Choose Cream Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Banana Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Banana Ice Cream is the lighter sodium pick at 55mg.

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.